Mens Health: Cancer Is A Killer

Most of us will agree that when it comes to mens health, we would rather just stay away from the topic. What we don’t realize, is that mens health is very important. Not only our heart can be in dangerous, but we also risk the chance for cancer. Cancer is a major killer in men. In fact, one out of three of us will get cancer in our lifetime. So, what are some of the best ways to keep us men healthy? There is several options out there, and we will discuss just a few.
We know more today then before

Today, scientist know more clearly why cells become cancerous. This allows us to take precaution. Mens health can be retroactively treated throughout our lives by eating right, exercising daily, and living a happy life.
Cancer can be gained by many things we do.

So, what are some things that can hurt mens health? Tobacco! Tobacco is the number one cancer causing problem in men today. By the end of the century, over one billion people will die from cancer caused by tobacco. It’s important for mens health to quit smoking now. You can reduce your risk of getting cancer by nearly fifty percent.

Other issues can be the sun. We all like to show off our bodies at the beach, while mowing, or even driving around. Skin cancer is not discussed enough. Skin cancer is one of the most common types of cancer today. If you work outdoors, your chance of getting skin cancer is very high. Anyone should wear suntan lotion all year around if you work outdoors.
How can we prevent cancer?

Some cancer prevention would include knowing your family’s history of cancer. If your family has a history of cancer, you may be at risk. Avoid smoking and exposure to the sun. Watch your skin for changes. Eat your fruits and veggies. Reduce your red meat intake. Limit the amount of alcohol you intake. Know exactly what you’re being exposed to at your work environment. Visit your doctor and have an exam and screening done regularly. Mens health has the same dangers as womans health. Be cautions, and be proactive.

The most important thing is to ask your doctor what he would recommend. Everyone is unique. This is also true to our health. Only your doctor can advise the correct prevention for mens health.